CookPal AI
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Oyster and Pea Sprout Ajillo

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Seafood

    • 🦪 6 oysters (90g)

  • Vegetables

    • 1/2 pack pea sprouts (125g)

  • Spices

    • 🧄 1 clove garlic
    • 🧂 1/3 tsp salt
    • 1 tsp sliced chili

  • Oils

    • 150ml olive oil

  • Preparation

    • 1 tbsp potato starch

SCHRITTE

1

Trim the roots of the pea sprouts and cut them into bite-sized lengths. Halve the garlic lengthwise, remove the core, and crush with the flat side of a knife.

2

In a bowl, mix the oysters with potato starch. Add enough water to cover and gently wash the oysters. Replace the water until it becomes clear, then drain and pat dry with kitchen paper.

3

In a pot, heat olive oil, garlic, salt, and chili over low heat. Add oysters and simmer over medium heat for 3–5 minutes. Add pea sprouts and stir until slightly wilted.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 5g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve hot with baguette slices for a complete dish.Use fresh oysters for the best flavor.Adjust chili quantity based on your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.