CookPal AI
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Oyster and Shrimp Gratin

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 40 Min
  • 2 Portionen
  • $15

ZUTATEN

  • Pasta

    • 🍝 60g macaroni
  • Seafood

    • 🦪 6 oysters (90g), shelled
    • 🍤 60g peeled shrimp
  • Vegetables

    • 🧅 1/2 onion (100g), sliced
  • Cooking Oils

    • 1 tsp olive oil
  • Dairy

    • 🧈 30g salted butter
    • 🥛 300ml milk
    • 🧀 Pizza cheese, as needed
  • Seasonings

    • 🧂 1/3 tsp salt
  • Thickening Agents

    • 🌾 2 tbsp all-purpose flour
    • 1 tbsp potato starch
  • Cooking Liquids

    • 1 tbsp sake
  • Garnish

    • 🌿 Parsley, a pinch

SCHRITTE

1

In a bowl, mix oysters with potato starch. Add water and gently wash the oysters, replacing the water until it runs clear. Devein the shrimp, wash, and pat dry.

2

Slice the onion thinly.

3

Boil water in a pot, add a pinch of salt, and cook macaroni slightly shorter than the package instructions.

4

Heat olive oil in a pan over medium heat. Add shrimp and oysters, sauté briefly, then add sake. Cover and steam on low heat for 3-4 minutes. Remove with juices and set aside.

5

In the same pan, melt butter and sauté onions over medium-low heat until soft. Add flour and stir until no raw flour remains. Gradually add milk, stirring constantly, until the mixture thickens.

6

Add macaroni, shrimp, and oysters to the sauce. Simmer for 2 minutes and season with salt.

7

Transfer the mixture to a heatproof dish. Sprinkle pizza cheese on top and bake in a toaster oven for 5 minutes or until the cheese is golden brown. Garnish with parsley.

NÄHRSTOFFE

Pro 1 Portion

🔥

450

Kalorien

  • 25g
    Protein
  • 35g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Use fresh oysters and shrimp for the best flavor.You can substitute sake with white wine or omit it entirely.For a healthier option, use low-fat milk and reduce the amount of cheese.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.