CookPal AI
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Pan-fried Panini

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 90 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Dry Ingredients

    • 100g strong flour
    • 50g weak flour
    • 🧂 2 tsp sugar
    • 2g dry yeast

  • Wet Ingredients

    • 🥛 1 tbsp milk
    • 5 tbsp lukewarm water
    • 1/2 tbsp olive oil

  • Seasoning

    • 🧂 1/2 tsp salt

  • Filling

    • 🧀 2 slices processed cheese
    • 🍖 2 slices ham

SCHRITTE

1

Mix strong flour, weak flour, sugar, dry yeast, milk, lukewarm water, olive oil, and salt in a bowl. Knead well into a dough.

2

Spray the dough with water, cover with plastic wrap, and let it rise until it doubles in size (1.5–2 times).

3

Divide the dough evenly, shape into balls, and flatten into circular shapes.

4

Place cheese and ham on one side of the dough, fold it in half, seal the edges, and shape it neatly.

5

Arrange the dough in a frying pan, spray with water, lightly coat the surface with olive oil, cover with a lid, and cook on low heat for about 8 minutes until golden brown.

6

Flip the panini and press gently with a spatula. Cook for another 4–5 minutes on low heat until golden brown.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 40g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

You can substitute the filling with other ingredients like vegetables or different types of cheese.Serve warm for the best taste and texture.Store leftover dough in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.