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Pan-fried Salmon with Butter and Ponzu Sauce

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 2 fillets fresh salmon
    • 🧂 Pinch of salt and pepper
  • Cooking Oil

    • 1/2 tbsp salad oil
  • Butter

    • 🧈 10g salted butter
  • Sauce

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 2 tbsp ponzu soy sauce

SCHRITTE

1

Remove the skin from the salmon fillets and season them with salt and pepper.

2

Heat salad oil in a frying pan over medium heat. Add the salmon and cook until golden brown on one side. Flip and cook until fully cooked through.

3

Add butter and the sauce ingredients (sake, mirin, ponzu soy sauce) to the pan. Stir to coat the salmon evenly, then serve.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 5g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

This dish pairs well with steamed rice or a side of vegetables.You can substitute salmon with white fish like cod or swordfish.For a lighter version, reduce the butter or use unsalted butter.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.