CookPal AI
recipe image

Perilla Seaweed Soup

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 30 Min
  • 6 Portionen
  • $15

ZUTATEN

  • Seaweed

    • 🌿 200g dried seaweed

  • Oil

    • 50ml perilla oil

  • Seasoning

    • 🧄 50g minced garlic
    • 200ml soy sauce
    • 200ml fish sauce
    • 300g ground perilla seeds

SCHRITTE

1

Soak dried seaweed in water until softened, then rinse thoroughly.

2

Drain the seaweed and chop it into smaller pieces.

3

Heat perilla oil in a pot, add the chopped seaweed and minced garlic, and stir-fry until fragrant.

4

Add water to the pot and simmer for 30 minutes to create a thicker consistency.

5

Add ground perilla seeds and bring the soup to a boil. Season with soy sauce and fish sauce.

6

Serve the soup hot in bowls.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh perilla seeds for a stronger nutty flavor.This soup can be stored in the fridge for up to 3 days.Serve with kimchi for a traditional Korean pairing.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.