
Pork Belly and Fried Tofu Miso Stir-fry
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
Pork Belly and Fried Tofu Miso Stir-fry
Kosten $10, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $10
ZUTATEN
Meat
- 170g pork belly slices
Tofu
- 1 piece fried tofu (110g)
Vegetables
- 🌱 4 asparagus spears, cut into 2cm pieces
- 🧅 1/2 onion, thinly sliced
Eggs
- 🥚 1 egg
Seasonings
- 1 tbsp sake
- 2 tbsp Worcestershire sauce
- 2 tsp miso
Oil
- 1/2 tbsp salad oil
SCHRITTE
Cut the fried tofu into 1.5cm cubes, asparagus into 2cm pieces, and thinly slice the onion.
Crack the egg into a bowl and whisk. In a separate container, mix miso, Worcestershire sauce, and sake.
Heat salad oil in a frying pan over medium heat. Spread the pork belly slices and cook, breaking them apart.
Add onion, asparagus, and fried tofu to the pan. Stir-fry until everything is cooked through.
Pour the whisked egg into the pan and stir quickly. Add the prepared sauce and mix well to coat all ingredients.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 20gProtein
- 15gKohlenhydrate
- 25gFette
💡 Tipps
You can substitute asparagus with green beans or bell peppers for variety.Serve with steamed rice for a complete meal.Adjust the miso and Worcestershire sauce ratio to suit your taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.