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Potato and Chicken Sesame Miso Stew

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Main Ingredients

    • 🍗 1 piece (250g) chicken thigh
    • 🥔 2 potatoes (250g)
    • 🍄 4 shiitake mushrooms

  • Oil

    • 1 tbsp sesame oil

  • Garnish

    • 🧅 A small amount of chopped green onion

  • Seasoning

    • 2 tbsp sake
    • 200cc water
    • 🍬 1 tbsp sugar
    • 1 tsp soy sauce
    • 2 tbsp miso
    • 3 tbsp ground white sesame

SCHRITTE

1

Cut the chicken into bite-sized pieces. Peel and cut the potatoes into bite-sized pieces, then soak them in water and drain.

2

Remove the stems from the shiitake mushrooms and cut them in half.

3

Heat sesame oil in a pot over medium heat. Add the chicken and sauté until the color changes. Add the potatoes and shiitake mushrooms and stir-fry briefly.

4

Add sake, water, and sugar. Bring to a boil, cover, and simmer on low heat for about 10 minutes.

5

Dissolve miso and soy sauce into the pot and cook for another 5 minutes. Stir in ground sesame seeds.

6

Serve in a dish and sprinkle chopped green onion on top.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 30g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh potatoes for a better texture.Adjust the amount of miso and sugar to suit your taste.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.