
Potatoes and Tuna Miso Steam
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Potatoes and Tuna Miso Steam
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Main Ingredients
- 🐟 1 can (70g) canned tuna in water
- 🥔 2 medium potatoes (300g)
- 🧅 1 green onion
Seasonings
- 🧂 1 tsp sugar
- 1/3 tsp doubanjiang
- 1 tbsp miso
- 1/2 tbsp sesame oil
SCHRITTE
Cut the potatoes into bite-sized pieces and soak them in water for 5 minutes. Drain the water. Slice the green onion into small pieces.
Mix all the seasonings (☆) in a bowl.
Place the potatoes, canned tuna, and the mixed seasonings into a microwave-safe container. Mix lightly, cover loosely with plastic wrap, and microwave at 600W for 5 minutes. Add the green onion and mix lightly.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 30gKohlenhydrate
- 10gFette
💡 Tipps
Adjust the amount of doubanjiang to suit your spice preference.Use a microwave-safe container with a lid for better steaming results.Serve as a side dish or pair with rice for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.