
Preparation of Yellowtail Fillet
Kosten $2, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 0 Portionen
- $2
Preparation of Yellowtail Fillet
Kosten $2, sparen $5
Quelle: Recommended by CookPal
- 15 Min
- 0 Portionen
- $2
ZUTATEN
Fish
- 1 fillet (100g) yellowtail
- 🧂 Salt to taste
SCHRITTE
Place the yellowtail fillet on a tray and sprinkle salt evenly over it. Let it sit for 10 minutes, then pat dry with kitchen paper.
Boil water in a pot and briefly dip the yellowtail fillet for about 5 seconds. Remove and immediately place it in cold water. Gently rub the fillet to clean it, then pat dry with kitchen paper.
NÄHRSTOFFE
Pro 1 Portion🔥
150
Kalorien
- 20gProtein
- 0gKohlenhydrate
- 7gFette
💡 Tipps
This preparation method helps remove the fishy smell and improves the flavor.Use fresh yellowtail fillet for the best results.Ensure the cold water is clean to avoid contamination.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.