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Preparation of Yellowtail Fillet

Kosten $2, sparen $5

Quelle: Recommended by CookPal

  • 15 Min
  • 0 Portionen
  • $2

ZUTATEN

  • Fish

    • 1 fillet (100g) yellowtail
    • 🧂 Salt to taste

SCHRITTE

1

Place the yellowtail fillet on a tray and sprinkle salt evenly over it. Let it sit for 10 minutes, then pat dry with kitchen paper.

2

Boil water in a pot and briefly dip the yellowtail fillet for about 5 seconds. Remove and immediately place it in cold water. Gently rub the fillet to clean it, then pat dry with kitchen paper.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 20g
    Protein
  • 0g
    Kohlenhydrate
  • 7g
    Fette

💡 Tipps

This preparation method helps remove the fishy smell and improves the flavor.Use fresh yellowtail fillet for the best results.Ensure the cold water is clean to avoid contamination.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.