Pumpkin and Sausage Consommé Soup

Name: Pumpkin and Sausage Consommé Soup
Total time: 15 min
Yield: 2 Portionen
Ingredients: 3 sausages (60g); 🎃 150g pumpkin, seeds removed; 🧅 50g onion, 1/4 piece; 1/2 tsp consommé; 🧂 1/4 tsp salt; Pinch of pepper; 💧 400ml water

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

Pumpkin and Sausage Consommé Soup

Kosten $5, sparen $10

Quelle: Recommended by CookPal

15 Min
2 Portionen
$5

ZUTATEN

Main Ingredients
- 3 sausages (60g)
- 🎃 150g pumpkin, seeds removed
- 🧅 50g onion, 1/4 piece
Seasonings
- 1/2 tsp consommé
- 🧂 1/4 tsp salt
- Pinch of pepper
- 💧 400ml water

SCHRITTE

Peel the tough skin of the pumpkin and cut it into large bite-sized pieces. Slice the onion into 1cm wide pieces.

Slice the sausages diagonally in half.

Place the pumpkin, onion, sausage, and seasonings into a pot. Heat on medium until boiling, then cover and simmer on low heat for about 10 minutes until the pumpkin is tender.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

7g
Protein
20g
Kohlenhydrate
5g
Fette

💡 Tipps

Use fresh pumpkin for a sweeter flavor.Adjust seasoning to taste if needed.Serve with crusty bread for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.