Purple Onion and Beans Deli-style Salad

Name: Purple Onion and Beans Deli-style Salad
Total time: 10 min
Yield: 2 Portionen
Ingredients: 🐟 1 can (70g) oil-packed tuna; 🌱 50g mixed beans; 🧅 1/2 red onion, diced; 🥒 1/2 zucchini, diced; 🧂 1/2 tsp sugar; 1 1/2 tbsp vinegar; 2 1/2 tbsp olive oil; 1 tbsp mayonnaise; 🧂 Pinch of salt and pepper

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Purple Onion and Beans Deli-style Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Main Ingredients
- 🐟 1 can (70g) oil-packed tuna
- 🌱 50g mixed beans
- 🧅 1/2 red onion, diced
- 🥒 1/2 zucchini, diced
Seasonings
- 🧂 1/2 tsp sugar
- 1 1/2 tbsp vinegar
- 2 1/2 tbsp olive oil
- 1 tbsp mayonnaise
- 🧂 Pinch of salt and pepper

SCHRITTE

Dice the red onion into 1cm cubes, soak in water for 5 minutes, and drain. Dice the zucchini into 1cm cubes.

In a bowl, mix all the seasonings (☆). Add the red onion, zucchini, mixed beans, and tuna, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

10g
Protein
12g
Kohlenhydrate
10g
Fette

💡 Tipps

Serve chilled for a refreshing taste.You can substitute zucchini with cucumber for a crunchier texture.Store leftovers in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.