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Quick Oyster Sauce Tofu Rice Bowl

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 🥡 1 block tofu
    • 🧅 1/4 onion
    • 🧅 Some chopped green onion
    • A small amount of cooking oil
    • 🍚 1/2 bowl cooked rice

  • Seasonings

    • 🧄 1 tbsp minced garlic
    • 1 tbsp oyster sauce
    • 1 tbsp soy sauce
    • 1 tbsp oligosaccharide syrup
    • A pinch of black pepper
    • A small amount of sesame oil
    • A pinch of sesame seeds
    • 💧 2/3 cup water

SCHRITTE

1

Cut the tofu into bite-sized pieces and pat dry with a paper towel. Heat a pan with a small amount of cooking oil and fry the tofu.

2

Slice 1/4 onion (optional if unavailable).

3

Mix all the seasonings (garlic, oyster sauce, soy sauce, syrup, pepper, sesame oil, sesame seeds, and water) to create the sauce.

4

Once the tofu is golden brown, pour the prepared sauce over the tofu.

5

Add the sliced onion to the pan and simmer until the liquid is slightly reduced.

6

If you have green onion, slice it and add it 1 minute before turning off the heat.

7

Serve the tofu over 1/2 bowl of cooked rice for a sweet and savory oyster sauce tofu rice bowl.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 40g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use firm tofu for better texture when frying.Adjust the sweetness and saltiness of the sauce to your preference.This dish pairs well with a side of steamed vegetables.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.