CookPal AI
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Rencon and Octopus Ajillo

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Seafood

    • 🐙 120g boiled octopus

  • Vegetables

    • 100g lotus root, sliced

  • Spices

    • 🧄 1 clove garlic, crushed
    • 1 tsp sliced chili

  • Condiments

    • 150ml olive oil
    • 🧂 1/2 tsp salt

SCHRITTE

1

Cut lotus root into bite-sized pieces, soak in water, and drain. Crush garlic and remove the core.

2

Cut boiled octopus into bite-sized pieces.

3

Heat olive oil, garlic, salt, and chili in a pan over low heat until fragrant. Add octopus and lotus root, then cook over medium heat for about 5 minutes.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 30g
    Fette

💡 Tipps

Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a complete dining experience.You can substitute lotus root with other root vegetables like potatoes or parsnips.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.