Rencon Fluffy Balls

Name: Rencon Fluffy Balls
Total time: 30 min
Yield: 2 Portionen
Ingredients: 🍗 150g ground chicken; 100g chopped lotus root; 1 piece hanpen (100g); 🌽 3 tbsp canned corn; 🍅 ketchup as needed; salad oil as needed; 2 tbsp potato starch; 🧂 1/3 tsp salt; 1/2 tsp consomme; pepper to taste

Kosten $8, sparen $12

Quelle: Recommended by CookPal

30 Min
2 Portionen
$8

Rencon Fluffy Balls

Kosten $8, sparen $12

Quelle: Recommended by CookPal

30 Min
2 Portionen
$8

ZUTATEN

Meat
- 🍗 150g ground chicken
Vegetable
- 100g chopped lotus root
Processed Food
- 1 piece hanpen (100g)
- 🌽 3 tbsp canned corn
Condiments
- 🍅 ketchup as needed
- salad oil as needed
Seasoning
- 2 tbsp potato starch
- 🧂 1/3 tsp salt
- 1/2 tsp consomme
- pepper to taste

SCHRITTE

Chop the lotus root into coarse pieces.

In a bowl, mix ground chicken and hanpen thoroughly. Add chopped lotus root and seasoning ingredients (☆), then mix well. Shape into bite-sized balls.

Heat salad oil in a pot to 180°C. Fry the balls until golden brown. Serve with ketchup if desired.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

20g
Protein
15g
Kohlenhydrate
10g
Fette

💡 Tipps

You can substitute hanpen with tofu for a softer texture.Serve with a side of fresh salad to balance the dish.Prepare extra balls and freeze them for later use.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.