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Rice with Sardines and Umeboshi

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 90 Min
  • 4 Portionen
  • $10

ZUTATEN

  • Rice

    • 🍚 2 cups soaked rice

  • Fish

    • 🐟 160g sardines (filleted)

  • Vegetables

    • 1 piece ginger (julienned)
    • 2 umeboshi (pitted and chopped)
    • 🧅 Chopped green onion (to taste)

  • Seasoning

    • 1 tbsp salad oil
    • 💧 Water (as needed)
    • 1 tbsp sake
    • 1 tbsp mirin
    • 🧂 1/3 tsp salt
    • 1/2 tbsp soy sauce
    • 1/2 tsp Japanese dashi powder

SCHRITTE

1

Remove pits from umeboshi and chop them roughly. Julienne the ginger.

2

Heat salad oil in a pan and cook the sardines on medium heat until both sides are browned.

3

Add soaked rice, seasonings, and water to the rice cooker. Layer ginger, umeboshi, and sardines on top, then cook as usual.

4

Once cooked, mix the rice, breaking apart the sardines and umeboshi.

5

Serve in bowls and garnish with chopped green onions.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 15g
    Protein
  • 50g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh sardines for better flavor.Adjust the amount of umeboshi based on your preference for sourness.Leftovers can be stored in the fridge for up to 2 days.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.