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Saba Can Cold Soup

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Grains

    • 🍚 2 bowls of cooked rice (approx. 300g)
  • Liquid

    • 1 1/2 cups chilled dashi broth
  • Fish

    • 1 can saba in water (200g)
  • Vegetables

    • 🥒 1 cucumber
    • 1 myoga
  • Condiments

    • 🌰 2 tbsp ground white sesame
    • 2 tbsp miso

SCHRITTE

1

Slice the cucumber and myoga thinly. In a bowl, add the saba can (including the liquid) and roughly mash with a fork.

2

In another bowl, add miso and gradually mix in the chilled dashi broth until smooth.

3

Combine the mashed saba, sliced cucumber, sliced myoga, and ground sesame in the miso-dashi mixture. Chill in the refrigerator for 10 minutes.

4

Serve the chilled mixture over bowls of cooked rice.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 20g
    Protein
  • 40g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use freshly cooked rice for better texture.Chill the dashi broth in advance to save time.You can substitute myoga with green onions if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.