CookPal AI
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Saba Can Tatsuta-age

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Fish

    • 🐟 1 can (180g) canned saba in water

  • Coating

    • 3 tbsp potato starch

  • Cooking Oil

    • 4 tbsp salad oil

  • Seasoning

    • 1 tsp grated ginger
    • 1 tsp mirin
    • 🧂 2 tsp soy sauce
    • 🥪 2 tsp mayonnaise
    • 🧂 Pinch of salt

SCHRITTE

1

Drain the canned saba and cut into bite-sized pieces.

2

In a bowl, mix grated ginger, mirin, soy sauce, mayonnaise, and salt to create the marinade.

3

Marinate the saba pieces in the seasoning mixture for 5 minutes.

4

Coat the marinated saba pieces evenly with potato starch.

5

Heat salad oil in a frying pan over medium heat and fry the saba pieces for about 2 minutes on each side until golden brown.

6

Remove the saba pieces and place them on a paper towel to drain excess oil.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

Use fresh ginger for a more aromatic flavor.Pair with a side of rice or salad for a complete meal.This dish can be reheated in an air fryer for a crispy texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.