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Saba Canned Cold Soup with Somen Noodles

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Noodles

    • 150g somen noodles

  • Canned Fish

    • 190g canned saba (mackerel)

  • Vegetables

    • 🥒 1 cucumber (100g)
    • 🍆 1 eggplant (80g)
    • 1 piece of ginger

  • Liquid

    • 250ml cold water

  • Seasonings

    • 3 tbsp white sesame seeds
    • 1.5 tbsp miso
    • 0.5 tbsp concentrated noodle sauce

SCHRITTE

1

Cook the somen noodles according to package instructions, then rinse under cold water and drain.

2

Slice the cucumber and eggplant thinly. Grate the ginger.

3

In a bowl, mix the canned saba (including the liquid), cold water, miso, white sesame seeds, and noodle sauce until well combined.

4

Add the sliced vegetables to the soup mixture and stir gently.

5

Serve the cold soup with the somen noodles on the side or mixed together.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 20g
    Protein
  • 40g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

This dish is perfect for hot summer days due to its refreshing nature.You can substitute the vegetables with others like zucchini or bell peppers.Prepare the soup mixture in advance and refrigerate for a more chilled experience.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.