CookPal AI
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Saba Potato Stew

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🥔 2 medium potatoes (300g)

  • Canned Goods

    • 1 can mackerel in miso (190g)

  • Condiments

    • 1 tbsp concentrated soy sauce

SCHRITTE

1

Cut the potatoes in half lengthwise, then slice into 5mm thick pieces. Soak in water and drain.

2

Place all ingredients in a microwave-safe container, mix well, cover loosely with plastic wrap, and microwave at 600W for 7 minutes until potatoes are tender.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 30g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

You can add grated ginger for extra flavor.Use pre-cut potatoes to save time.This dish pairs well with steamed rice.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.