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Saba Spring Rolls

Kosten $10, sparen $5

Quelle: Recommended by CookPal

  • 30 Min
  • 4 Portionen
  • $10

ZUTATEN

  • Fish

    • 🐟 2 fillets mackerel

  • Vegetables

    • 🧅 1/2 onion, sliced
    • 4 shiso leaves

  • Meat

    • 🥓 2 slices bacon

  • Wrapper

    • 4 spring roll wrappers

  • Seasoning

    • 🧂 1/3 tsp salt
    • Pinch of pepper

  • Cooking Oil

    • Enough salad oil for frying

  • Binding

    • 1 tbsp flour
    • 💧 1 tbsp water

SCHRITTE

1

Slice the onion thinly, trim the stems of shiso leaves, and cut bacon into halves lengthwise.

2

Cut mackerel fillets into halves, season both sides with salt and pepper, let sit for 10 minutes, then pat dry with paper towels.

3

Place shiso leaves, bacon, onion, and mackerel on spring roll wrappers, roll tightly, and seal the ends with a flour-water mixture.

4

Heat 2 cm of salad oil in a frying pan to 170°C, fry the spring rolls until golden brown, flipping occasionally.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 20g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Use fresh mackerel for better flavor.Serve with a dipping sauce like soy sauce or ponzu for added taste.Ensure the oil temperature is consistent for even frying.

⚠️ Vorsichtsmaßnahmen

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