CookPal AI
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Salmon and Bok Choy Cream Stew

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Fish

    • 🐟 2 fillets of fresh salmon
  • Vegetables

    • 1 pack of bok choy
  • Seasoning

    • 🧂 Pinch of salt and pepper
    • 1 tsp chicken stock powder
  • Dairy

    • 🥛 200 ml milk
    • 🧈 10 g salted butter
  • Cooking Wine

    • 1 tbsp sake
  • Thickener

    • Cornstarch as needed
    • 💧 Water as needed

SCHRITTE

1

Cut off the root of the bok choy. Slice the salmon into thirds and season with salt, pepper, and coat with cornstarch.

2

Heat butter in a frying pan over medium heat. Once melted, add the salmon and cook until browned on both sides. Add milk, sake, and chicken stock, then bring to a boil. Add bok choy, cover, and simmer on low heat for 5 minutes.

3

Thicken the sauce with cornstarch mixed with water.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 25g
    Protein
  • 15g
    Kohlenhydrate
  • 20g
    Fette

💡 Tipps

Serve with steamed rice or crusty bread for a complete meal.You can substitute bok choy with spinach or kale if unavailable.Adjust the thickness of the sauce to your preference by adding more or less cornstarch.

⚠️ Vorsichtsmaßnahmen

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