Salmon and Cabbage with Salted Kombu

Name: Salmon and Cabbage with Salted Kombu
Total time: 15 min
Yield: 2 Portionen
Ingredients: 🐟 200g salmon fillets; 🥬 300g cabbage, quartered; 🍅 6 cherry tomatoes; 10g salted kombu; 1 tbsp sake; 1 tbsp concentrated soy sauce; 🧂 Pinch of pepper

Kosten $8, sparen $12

Quelle: Recommended by CookPal

15 Min
2 Portionen
$8

Salmon and Cabbage with Salted Kombu

Kosten $8, sparen $12

Quelle: Recommended by CookPal

15 Min
2 Portionen
$8

ZUTATEN

Fish
- 🐟 200g salmon fillets
Vegetables
- 🥬 300g cabbage, quartered
- 🍅 6 cherry tomatoes
Condiments
- 10g salted kombu
- 1 tbsp sake
- 1 tbsp concentrated soy sauce
- 🧂 Pinch of pepper

SCHRITTE

Cut the cabbage into bite-sized pieces and remove the stems from the cherry tomatoes.

Pat the salmon dry with a paper towel and cut into four equal portions.

Layer the cabbage in a microwave-safe dish, place the salmon and cherry tomatoes on top, drizzle with the seasonings, and sprinkle salted kombu evenly. Cover loosely with plastic wrap and microwave at 600W for 5–7 minutes until the salmon is cooked through.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

25g
Protein
10g
Kohlenhydrate
10g
Fette

💡 Tipps

Use fresh salmon for better flavor and texture.Adjust the cooking time based on the thickness of the salmon fillets.Add more vegetables like mushrooms or bell peppers for variety.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.