
Salmon and Potato Butter Ponzu Stir-fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
Salmon and Potato Butter Ponzu Stir-fry
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Fish
- 🐟 200g salmon fillet
Vegetables
- 🥔 1 medium potato (150g)
- 1/2 pack kaiware sprouts
Seasoning
- 🧂 Pinch of salt and pepper
- Potato starch as needed
- 🧈 1 tbsp salted butter
- 1.5 tbsp ponzu soy sauce
SCHRITTE
Cut the potato into 7mm slices, soak in water, and drain. Trim the kaiware sprouts and cut them in half.
Cut the salmon into 6 pieces, remove any bones, season with salt and pepper, and lightly coat with potato starch.
Heat butter in a pan over medium heat, add salmon, and cook until both sides are browned. Push salmon to the side, spread potato slices evenly, cover, and steam on low heat for 3 minutes.
Pour ponzu sauce into the pan, stir-fry briefly, turn off the heat, and mix in the kaiware sprouts.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 25gProtein
- 20gKohlenhydrate
- 15gFette
💡 Tipps
Adjust ponzu sauce quantity if using salted salmon.Serve with rice or salad for a complete meal.Use fresh salmon for better flavor and texture.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.