CookPal AI
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Salmon with Wasabi Soy Sauce

Kosten $10, sparen $15

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $10

ZUTATEN

  • Fish

    • 🐟 2 fillets of fresh salmon
  • Vegetables

    • 1 green bell pepper, sliced
    • 🥔 1 potato, thinly sliced
  • Oil

    • 1 tbsp salad oil
  • Seasoning

    • 1 tbsp sake
    • 🧂 1 tbsp soy sauce
    • 1 tbsp mirin
    • 1 tsp wasabi

SCHRITTE

1

Slice the green bell pepper in half lengthwise, remove seeds and stem, and cut into thin strips. Cut the potato in half, place the cut side down, and slice thinly into half-moon shapes. Soak the potato slices in water for 5 minutes, then drain and pat dry.

2

Heat 1 tbsp of salad oil in a frying pan over medium heat. Add the potato slices and stir-fry for 1–2 minutes until coated with oil. Push them to the side of the pan.

3

Add the salmon fillets to the pan and cook until browned on one side. Flip them over, cover with a lid, and steam over low heat for 5 minutes.

4

Add the green bell pepper and the seasoning mixture (sake, soy sauce, mirin, and wasabi). Stir to combine and cook until the liquid evaporates.

NÄHRSTOFFE

Pro 1 Portion

🔥

350

Kalorien

  • 30g
    Protein
  • 20g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

You can substitute green bell pepper with other vegetables like zucchini or asparagus.For a spicier kick, increase the amount of wasabi.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.