
Salted Chicken Tsukune Skewers
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
Salted Chicken Tsukune Skewers
Kosten $5, sparen $10
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $5
ZUTATEN
Meat
- 🍗 200g ground chicken (thigh)
Vegetables
- 🧅 1/4 onion, minced (100g)
Oil
- 1/2 tbsp salad oil
Seasoning
- A pinch of black pepper
- 1 tbsp potato starch
- 1 tbsp sake
- 🧂 1/2 tsp salt
SCHRITTE
Finely mince the onion.
In a plastic bag, combine ground chicken, minced onion, and all ☆ seasonings. Mix until sticky. Seal the bag and cut off one corner to create a piping bag.
Heat salad oil in a frying pan over medium heat. Pipe the chicken mixture into 12 portions directly into the pan. Lightly press each portion to flatten and cook for 3 minutes.
Flip the patties, reduce heat to low, cover with a lid, and steam for 2 minutes. Remove the lid, increase heat to medium, and cook until browned and fully cooked through.
Skewer two patties onto each stick, plate them, and sprinkle with black pepper before serving.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 15gFette
💡 Tipps
Use thigh meat for a juicier texture.Serve with a side of dipping sauce for added flavor.These skewers pair well with beer or a light salad.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.