Salted Pollack Roe Tofu Stew

Name: Salted Pollack Roe Tofu Stew
Total time: 60 min
Yield: 2 Portionen
Ingredients: 2 salted pollack roe; 🧈 1/4 block tofu; 🥒 1/3 zucchini; Some radish slices; 2 cups kombu broth; 🧅 A small amount of green onion; 🧄 1/2 tsp minced garlic; 1/2 tsp soy sauce; 1/2 tsp shrimp paste; A small amount of sesame oil

Kosten $10, sparen $5

Quelle: Recommended by CookPal

60 Min
2 Portionen
$10

Salted Pollack Roe Tofu Stew

Kosten $10, sparen $5

Quelle: Recommended by CookPal

60 Min
2 Portionen
$10

ZUTATEN

Main Ingredients
- 2 salted pollack roe
- 🧈 1/4 block tofu
- 🥒 1/3 zucchini
- Some radish slices
Broth & Seasoning
- 2 cups kombu broth
- 🧅 A small amount of green onion
- 🧄 1/2 tsp minced garlic
- 1/2 tsp soy sauce
- 1/2 tsp shrimp paste
- A small amount of sesame oil

SCHRITTE

Chop the salted pollack roe into small pieces.

Cut tofu into small flat pieces, slice zucchini into thin half-moon shapes, and slice radish thinly.

Boil radish slices in kombu broth, then add zucchini and tofu once boiling.

Season with pollack roe, garlic, soy sauce, and shrimp paste. Add green onion and sesame oil, then bring to a boil again.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

20g
Protein
15g
Kohlenhydrate
8g
Fette

💡 Tipps

Use fresh kombu broth for a richer taste.Serve with steamed rice for a complete meal.Adjust the amount of shrimp paste and soy sauce to control saltiness.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.