Sanma Cleaning Method
Kosten $2, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 0 Portionen
- $2
Sanma Cleaning Method
Kosten $2, sparen $5
Quelle: Recommended by CookPal
- 5 Min
- 0 Portionen
- $2
ZUTATEN
Fish
- 🐟 1 whole sanma (150g)
SCHRITTE
1
Place the sanma with its head to the left and back facing up. Cut from the head to the base of the ventral fin to sever the backbone.
2
Turn the fish belly up and make a small incision about 1cm before the anus.
3
Hold the head and pull out the internal organs.
NÄHRSTOFFE
Pro 1 Portion🔥
200
Kalorien
- 20gProtein
- 0gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh sanma for the best results.Practice gentle handling to maintain the fish's appearance.Dispose of the internal organs properly to avoid odor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.