
Sanma Mixed Sushi
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
Sanma Mixed Sushi
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
ZUTATEN
Fish
- 2 processed sanma (220g)
Vegetables
- 🥒 1 cucumber
- 1 myoga
Seasoning
- 🧂 A pinch of salt
- 1 tsp salad oil
Sushi Rice
- 🍚 2 cups cooked rice (700g)
- 2 tbsp sushi vinegar
- 1 tsp white sesame seeds
SCHRITTE
Slice the cucumber thinly and sprinkle with 1/2 tsp salt. Let it sit for 5 minutes until softened, rinse with water, and squeeze out excess moisture. Chop the myoga.
Sprinkle salt on the sanma.
Heat salad oil in a frying pan over medium heat, add the sanma, and cook until browned. Flip and cook on low heat for about 3 minutes. Let it cool, then remove the bones and flake the fish.
In a bowl, mix the cooked rice, sushi vinegar, and white sesame seeds using a cutting motion. Let it cool.
Add the flaked sanma, cucumber, and myoga to the rice mixture and mix using a cutting motion.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 60gKohlenhydrate
- 10gFette
💡 Tipps
You can garnish the sushi with shredded egg or wrap it in thin omelet sheets for a decorative touch.Serve with pickled ginger or soy sauce for added flavor.This dish is best enjoyed fresh but can be stored in the fridge for up to a day.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.