CookPal AI
recipe image

Sardine and Cheese Spring Rolls

Kosten $8, sparen $5

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 160g canned sardines (seasoned)

  • Vegetables

    • 10g ginger, julienned
    • 4 shiso leaves

  • Cheese / Dairy

    • 🧀 2 slices of melting cheese

  • Wraps

    • 4 spring roll wrappers

  • Oil

    • 3 tbsp salad oil

  • Binding

    • 1 tsp flour
    • 💧 2 tsp water

SCHRITTE

1

Julienne the ginger.

2

Pat dry the sardines with kitchen paper to remove excess moisture.

3

Place a shiso leaf on a spring roll wrapper, add half a slice of cheese, sardines, and julienned ginger. Fold the wrapper sides inward and roll tightly. Seal the edge with a mixture of flour and water. Repeat for all wrappers.

4

Heat salad oil in a frying pan. Place the rolls seam-side down and pan-fry over medium heat for about 3 minutes, turning occasionally, until golden brown.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 20g
    Kohlenhydrate
  • 12g
    Fette

💡 Tipps

Use fresh shiso leaves for a more aromatic flavor.Serve with a dipping sauce like soy sauce or vinegar for added taste.Make sure the oil is hot enough to achieve a crispy texture.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.