CookPal AI
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Sasami Karaage (Japanese Fried Chicken Tenders)

Kosten $8, sparen $7

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Chicken

    • 🍗 4 chicken tenderloins

  • Flour

    • 2 tbsp potato starch
    • 2 tbsp all-purpose flour

  • Oil

    • Enough vegetable oil for frying

  • Seasoning

    • 1 tbsp sake
    • 1 tbsp soy sauce
    • 1/2 tsp grated ginger
    • 1/2 tsp grated garlic

SCHRITTE

1

Remove the tendons from the chicken tenderloins and cut them in half lengthwise.

2

In a bowl, mix the seasoning ingredients (sake, soy sauce, ginger, garlic) and marinate the chicken for 10 minutes.

3

Add potato starch and all-purpose flour to the marinated chicken and coat evenly.

4

Heat vegetable oil in a pot to 170°C (340°F), then fry the chicken for about 3.5 minutes, turning occasionally until cooked through.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 25g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Serve with a side of rice or as a snack with dipping sauce.For a healthier option, use an air fryer instead of deep frying.Make extra batches and freeze for later use.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.