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Satoimo and Beef Sukini

Kosten $12, sparen $8

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $12

ZUTATEN

  • Meat

    • 🥩 150g sliced beef

  • Vegetables

    • 2 satoimo (200g), peeled and cut
    • 1 pack (100g) maitake mushrooms
    • 15cm white part of negi, sliced
    • 5cm green part of negi, chopped

  • Seasonings

    • 2 tbsp soy sauce
    • 1 tsp salad oil

  • ☆ Seasonings

    • 2 tbsp sake
    • 2 tbsp mirin
    • 🧂 1/2 tbsp sugar
    • 💧 200cc water

SCHRITTE

1

Peel and cut satoimo into bite-sized pieces. Rub with salt to remove slime, rinse with water, and drain.

2

Separate maitake mushrooms by hand. Slice the white part of negi diagonally into 1cm pieces and chop the green part finely.

3

Boil satoimo in a pot with enough water to cover. Simmer on medium heat until bubbling, then rinse and drain.

4

Heat salad oil in a pot, add beef, and stir-fry on high heat until browned. Add satoimo and maitake, stir-frying until coated with oil.

5

Add the ☆ seasonings and cover with a drop lid. Simmer on medium-low heat for 2–3 minutes.

6

Add the white part of negi and soy sauce, mix well, and cover again with a drop lid. Simmer on low heat for about 10 minutes. Serve and garnish with the green part of negi.

NÄHRSTOFFE

Pro 1 Portion

🔥

320

Kalorien

  • 20g
    Protein
  • 25g
    Kohlenhydrate
  • 15g
    Fette

💡 Tipps

You can substitute satoimo with potatoes if unavailable.Add other vegetables like carrots or spinach for extra nutrition.Serve with rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.