
Scallop Clam Chowder
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
Scallop Clam Chowder
Kosten $10, sparen $15
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $10
ZUTATEN
Seafood
- 🦪 10 baby scallops (50g)
Vegetables
- 🥕 1/3 carrot (50g), diced
- 🧅 1/2 onion (100g), diced
- 🥔 1 potato (150g), diced
Cooking Essentials
- 1 tbsp olive oil
- 1 tbsp all-purpose flour
- 💧 200ml water
- 1 tsp consomme
- 🥛 200ml milk
- 🧂 1/4 tsp salt
- Pinch of pepper
- 🌿 Chopped parsley, as needed
SCHRITTE
Dice the carrot, onion, and potato into 1cm cubes. Soak the diced potato in water for 5 minutes, then drain.
Heat olive oil in a pot over medium heat. Add the diced vegetables and sauté until the onion becomes translucent.
Add the flour and stir until the mixture loses its raw flour smell.
Add water and consomme, cover the pot, and simmer on low heat for 7–8 minutes until the vegetables are tender.
Add the baby scallops and simmer for 1 minute. Stir in the milk and heat until warmed through. Season with salt and pepper.
Serve in bowls and garnish with chopped parsley.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 30gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh baby scallops for the best flavor.You can substitute consomme with chicken or vegetable broth.For a thicker soup, increase the amount of flour slightly.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.