
Scallops and Pea Shoots Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
Scallops and Pea Shoots Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
ZUTATEN
Seafood
- 🦪 100g boiled scallops
Vegetable
- 125g pea shoots
Seasoning
- 🧄 1 clove garlic
- 150ml olive oil
- 🧂 1/2 tsp salt
- 1 tsp sliced chili
SCHRITTE
Trim the roots of the pea shoots and cut them into bite-sized lengths. Slice the garlic in half lengthwise, remove the core, and crush it with the flat side of a knife.
In a pot, heat olive oil, garlic, salt, and chili over low heat. Add scallops and simmer over medium heat until bubbling. Add pea shoots, stir, and cook briefly until softened.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 15gProtein
- 5gKohlenhydrate
- 20gFette
💡 Tipps
Serve hot with baguette slices for dipping.Adjust chili quantity based on your spice tolerance.Use fresh scallops for better flavor.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.