
Seafood and Bitter Melon Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
Seafood and Bitter Melon Ajillo
Kosten $12, sparen $8
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $12
ZUTATEN
Seafood
- 🦐 80g peeled shrimp
- 🐙 100g boiled octopus
Vegetables
- 80g bitter melon (1/3 piece)
- 🧄 1 clove garlic
Seasonings
- 150cc olive oil
- sliced chili to taste
- 🧂 1/2 tsp salt
SCHRITTE
Cut the bitter melon in half lengthwise, remove seeds and pith, and slice into 3mm pieces. Rub with salt until softened, rinse with water, and drain. Crush garlic clove and remove its core.
Pat dry the peeled shrimp and cut the boiled octopus into bite-sized pieces.
Heat olive oil, garlic, chili, and salt in a pot over low heat. Once fragrant, add shrimp, octopus, and bitter melon. Cook over medium heat for 3–5 minutes until shrimp changes color.
NÄHRSTOFFE
Pro 1 Portion🔥
350
Kalorien
- 25gProtein
- 5gKohlenhydrate
- 28gFette
💡 Tipps
Serve with baguette slices to soak up the flavorful oil.Adjust chili quantity to your spice preference.Use fresh seafood for the best taste.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.