CookPal AI
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Seafood and Spinach Ajillo

Kosten $15, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $15

ZUTATEN

  • Seafood

    • 🦐 80g peeled shrimp
    • 🐙 100g boiled octopus

  • Vegetables

    • 🥬 100g spinach, trimmed and chopped
    • 🧄 1 clove garlic, crushed

  • Seasonings

    • 150cc olive oil
    • Sliced chili to taste
    • 🧂 1/2 tsp salt

SCHRITTE

1

Trim the spinach, cut into 3cm pieces, and crush the garlic after removing its core.

2

Pat dry the shrimp and cut the octopus into bite-sized pieces.

3

Heat olive oil, garlic, chili, and salt in a pot over low heat until fragrant. Add shrimp and octopus, cooking for 2–3 minutes until shrimp changes color. Add spinach and cook briefly until wilted.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 5g
    Kohlenhydrate
  • 18g
    Fette

💡 Tipps

Serve with crusty bread to soak up the flavorful oil.Pair with a glass of white wine for a complete Mediterranean experience.Adjust chili quantity to suit your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.