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Seri and Chikuwa with Ume Dressing

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 bag of seri

  • Processed Foods

    • 2 chikuwa

  • Condiments

    • 2 umeboshi
    • 1 tsp soy sauce

  • Seasoning

    • 1 bag (4.5g) katsuobushi

SCHRITTE

1

Cut seri into 3cm pieces and place in a bowl. Sprinkle with a pinch of salt and massage gently. Let sit for 3 minutes, then squeeze out excess water.

2

Cut chikuwa in half lengthwise, then slice diagonally into thin pieces. Remove the pits from umeboshi and mash into a paste.

3

Combine seri, chikuwa, umeboshi paste, soy sauce, and katsuobushi in a bowl and mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

80

Kalorien

  • 5g
    Protein
  • 8g
    Kohlenhydrate
  • 2g
    Fette

💡 Tipps

This dish pairs well with rice or as a light appetizer.For a stronger flavor, let the mixture sit for 10 minutes before serving.You can substitute seri with spinach or other leafy greens if unavailable.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.