CookPal AI
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Seri Tofu Salad with Sesame Mayo Flavor

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 bag of seri
    • 🧂 Pinch of salt

  • Protein

    • 150g firm tofu

  • Seasoning

    • 1 tsp soy sauce
    • 1 tbsp mayonnaise
    • 1 tbsp ground sesame seeds

SCHRITTE

1

Cut seri into 3cm pieces, sprinkle with salt, massage, and let sit for 3 minutes. Squeeze out excess water.

2

Wrap tofu in kitchen paper, place in a microwave-safe container, and heat at 600W for 2 minutes. Let cool.

3

Mix soy sauce, mayonnaise, and ground sesame seeds in a bowl.

4

Add seri and tofu to the bowl, crumble the tofu while mixing until well combined.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 8g
    Protein
  • 5g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh seri for the best flavor.Adjust the amount of soy sauce and mayonnaise to taste.Serve chilled for a refreshing side dish.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.