Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)

Name: Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)
Total time: 10 min
Yield: 2 Portionen
Ingredients: 1 bunch (150g) seri (Japanese parsley); 1 piece mentaiko (spicy cod roe); 🧂 A pinch of salt; 1/2 tsp mentsuyu (3x concentrated)

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Seri with Mentaiko (Japanese Parsley with Spicy Cod Roe)

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Vegetables
- 1 bunch (150g) seri (Japanese parsley)
Seafood
- 1 piece mentaiko (spicy cod roe)
Seasoning
- 🧂 A pinch of salt
- 1/2 tsp mentsuyu (3x concentrated)

SCHRITTE

Trim the roots of the seri and cut into 3cm pieces. Place in a bowl, sprinkle with salt, massage gently, and let sit for 3 minutes. Squeeze out excess water.

Make a slit in the mentaiko and use a spoon to scrape out the roe.

In a bowl, combine the seri, mentaiko, and mentsuyu. Mix well.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

5g
Protein
3g
Kohlenhydrate
1g
Fette

💡 Tipps

This dish is best served as a side dish or appetizer.You can substitute seri with other leafy greens like spinach if unavailable.For a spicier kick, add a pinch of chili flakes.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.