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Shiitake and Pea Shoots with Sesame Oil Ponzu Dressing

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Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 🍄 3 shiitake mushrooms
    • 125g pea shoots

  • Seasonings

    • 1.5 tbsp ponzu sauce
    • 1 tbsp ground white sesame
    • 1 tsp sesame oil

SCHRITTE

1

Trim the stems of the shiitake mushrooms and separate the caps and stems. Slice the caps thinly and tear the stems into bite-sized pieces. Cut the pea shoots into thirds.

2

Place the pea shoots and shiitake mushrooms in a microwave-safe container in layers. Cover loosely with plastic wrap and microwave at 600W for 2 minutes. Let cool and drain excess water.

3

Mix the ponzu sauce, ground white sesame, and sesame oil in a bowl. Add the pea shoots and shiitake mushrooms, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

80

Kalorien

  • 3g
    Protein
  • 5g
    Kohlenhydrate
  • 4g
    Fette

💡 Tipps

This dish is best served fresh but can be stored in the fridge for up to a day.You can substitute pea shoots with spinach or other leafy greens.For added flavor, sprinkle a pinch of chili flakes or chopped green onions.

⚠️ Vorsichtsmaßnahmen

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