
Shiitake Sukiyaki-style Soboro Bowl
Kosten $8, sparen $7
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
Shiitake Sukiyaki-style Soboro Bowl
Kosten $8, sparen $7
Quelle: Recommended by CookPal
- 15 Min
- 2 Portionen
- $8
ZUTATEN
Rice
- 🍚 2 bowls cooked rice (400g)
Meat
- 180g ground mixed meat
Vegetables
- 🍄 4 shiitake mushrooms, minced
- 🧅 50g minced onion
Seasoning
- 1 tbsp sake
- 1 tbsp mirin
- 🧂 1/2 tbsp sugar
- 1 1/2 tbsp soy sauce
Toppings
- 🥚 2 onsen eggs
- 🌰 1 tsp white sesame seeds
SCHRITTE
Mince the shiitake mushrooms and onion.
In a large microwave-safe container, mix ground meat, minced shiitake mushrooms, onion, and seasonings. Cover loosely with plastic wrap and microwave at 600W for 3 minutes.
Remove the container, stir to break up the meat, and microwave again at 600W for another 3 minutes. Let it sit covered for 1-2 minutes to finish cooking with residual heat.
Serve cooked rice in bowls, top with the soboro mixture, onsen eggs, and sprinkle with sesame seeds.
NÄHRSTOFFE
Pro 1 Portion🔥
450
Kalorien
- 20gProtein
- 50gKohlenhydrate
- 10gFette
💡 Tipps
Use fresh shiitake mushrooms for enhanced flavor.Adjust the seasoning to your taste preferences.This dish is microwave-friendly and perfect for quick meal prep.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.