Shirasu and Aonori Japanese Rolled Omelette

Name: Shirasu and Aonori Japanese Rolled Omelette
Total time: 10 min
Yield: 2 Portionen
Ingredients: 🥚 3 eggs; 2 tbsp shirasu (whitebait); 1 tsp aonori (green seaweed flakes); 1/2 tbsp sesame oil; 1/2 tsp dashi powder; 1/2 tsp mentsuyu (3x concentrated); 💧 4 tbsp water

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

Shirasu and Aonori Japanese Rolled Omelette

Kosten $5, sparen $10

Quelle: Recommended by CookPal

10 Min
2 Portionen
$5

ZUTATEN

Main Ingredients
- 🥚 3 eggs
- 2 tbsp shirasu (whitebait)
- 1 tsp aonori (green seaweed flakes)
- 1/2 tbsp sesame oil
Seasoning
- 1/2 tsp dashi powder
- 1/2 tsp mentsuyu (3x concentrated)
- 💧 4 tbsp water

SCHRITTE

Crack the eggs into a bowl, then add shirasu, aonori, and the ☆ seasonings (dashi powder, mentsuyu, and water). Mix well.

Heat a tamagoyaki pan over medium heat and lightly coat it with sesame oil. Pour 1/3 of the egg mixture into the pan.

Once the egg starts to set, roll it up and push it to one side of the pan. Repeat the process two more times with the remaining egg mixture.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

12g
Protein
2g
Kohlenhydrate
10g
Fette

💡 Tipps

For a fluffier texture, beat the eggs thoroughly before adding other ingredients.Serve with grated daikon radish and soy sauce for a traditional touch.Use a non-stick tamagoyaki pan for easier rolling.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.