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Shirasu and Cheese Fried Tofu Galette Style

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 10 Min
  • 1 Portionen
  • $5

ZUTATEN

  • Main

    • 1 piece fried tofu (20g)
    • 🥚 1 egg
    • 1 shiso leaf
    • 1 tbsp shirasu (dried whitebait)
    • 🧀 20g pizza cheese
    • 1 tsp salad oil
    • 🧂 A pinch of pepper

  • Sauce

    • 1/2 tsp miso
    • 1 tsp mayonnaise

SCHRITTE

1

Wipe off excess oil from the fried tofu using a paper towel. Cut along one long edge, leaving one side intact, and open it up. Mix miso and mayonnaise in a bowl to create the sauce, then spread it on the tofu.

2

Heat a frying pan with salad oil, spreading it thinly using a paper towel. Place the tofu with the sauce side facing up. Add the shiso leaf in the center, sprinkle shirasu, and arrange pizza cheese in a circular pattern around the shiso leaf. Crack the egg into the cheese circle.

3

Cook over medium-low heat with a lid on until the egg reaches your desired doneness.

4

Transfer to a plate and sprinkle with pepper before serving.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 15g
    Protein
  • 10g
    Kohlenhydrate
  • 18g
    Fette

💡 Tipps

Use fresh shiso leaves for a more aromatic flavor.Adjust the amount of cheese and shirasu based on personal preference.Pair with a light salad for a balanced meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.