Shirasu and Eggplant Refreshing Salad

Name: Shirasu and Eggplant Refreshing Salad
Total time: 20 min
Yield: 2 Portionen
Ingredients: 30g shirasu (whitebait); 茄子 2 eggplants (160g); 1 myoga; 1 1/2 tbsp concentrated men-tsuyu; 💧 1 tbsp water; 1/2 tsp grated ginger

Kosten $5, sparen $10

Quelle: Recommended by CookPal

20 Min
2 Portionen
$5

Shirasu and Eggplant Refreshing Salad

Kosten $5, sparen $10

Quelle: Recommended by CookPal

20 Min
2 Portionen
$5

ZUTATEN

Seafood
- 30g shirasu (whitebait)
Vegetables
- 茄子 2 eggplants (160g)
- 1 myoga
Condiments
- 1 1/2 tbsp concentrated men-tsuyu
- 💧 1 tbsp water
- 1/2 tsp grated ginger

SCHRITTE

Cut the eggplants in half lengthwise, then slice diagonally into thin pieces (3mm). Place them in a bowl with 1 tbsp salt and enough water to cover. Mix and let sit for 10 minutes. Rinse and squeeze out excess water. Slice the myoga diagonally into thin pieces.

In a bowl, mix men-tsuyu, water, and grated ginger. Add the eggplants, myoga, and shirasu, then toss to combine.

NÄHRSTOFFE

Pro 1 Portion

🔥

Kalorien

5g
Protein
10g
Kohlenhydrate
2g
Fette

💡 Tipps

This dish pairs well with rice or sake.For a vegan option, replace shirasu with tofu or mushrooms.Use fresh ginger for a more vibrant flavor.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.