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Shirasu and Lotus Root Soy Sauce Stir-fry

Kosten $5, sparen $8

Quelle: Recommended by CookPal

  • 5 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Vegetables

    • 1 lotus root (100g), thinly sliced

  • Seafood

    • 20g shirasu

  • Spices

    • A pinch of sliced chili

  • Oils

    • 1 tbsp sesame oil

  • Seasonings

    • 🍬 1 tsp sugar
    • 🧂 1 tbsp soy sauce
    • 1/3 tsp dashi powder

SCHRITTE

1

Slice the lotus root thinly and soak in water for 5 minutes. Drain the water.

2

Heat sesame oil and sliced chili in a frying pan over low heat for 1 minute. Add the lotus root and stir-fry over medium heat for 2 minutes until translucent.

3

Add shirasu and the seasonings (sugar, soy sauce, dashi powder). Stir-fry over medium heat for 2 minutes until the liquid evaporates.

NÄHRSTOFFE

Pro 1 Portion

🔥

120

Kalorien

  • 5g
    Protein
  • 10g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Serve this dish with steamed rice for a complete meal.You can substitute shirasu with small shrimp or omit it for a vegan version.Adjust the amount of chili based on your spice preference.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.