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Shishito Peppers and Fried Tofu Miso Stir-fry

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 15 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 1 piece fried tofu (20g)
    • 14 shishito peppers
    • 1 tbsp sesame oil

  • Seasoning

    • 1 tbsp sake
    • 1/2 tbsp mirin
    • 🍬 1/2 tsp sugar
    • 1 tbsp miso

  • Garnish

    • Bonito flakes to taste

SCHRITTE

1

Trim the stem ends of the shishito peppers and make a 1–2 cm slit lengthwise. Cut the fried tofu in half along the short side, then slice into 1 cm wide strips along the long side.

2

Mix the seasoning ingredients (sake, mirin, sugar, miso) in a bowl until well combined.

3

Heat a frying pan over medium heat and add the fried tofu. Cook for 2–3 minutes until golden brown, then push to one side of the pan. Add sesame oil and shishito peppers to the empty space and stir-fry for 2–3 minutes until cooked through.

4

Add the mixed seasoning to the pan and quickly stir to combine. Serve on a plate and sprinkle bonito flakes on top.

NÄHRSTOFFE

Pro 1 Portion

🔥

150

Kalorien

  • 6g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh shishito peppers for better flavor.Adjust the amount of sugar and miso to suit your taste preferences.Pair this dish with steamed rice or sake for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.