CookPal AI
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Simmered Pacific Saury with Grated Daikon

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 2 whole Pacific saury

  • Vegetables

    • 🥕 150g grated daikon
    • 6 shishito peppers

  • Condiments

    • 1 tsp grated ginger
    • 3 tbsp concentrated men tsuyu

  • Cooking Essentials

    • Potato starch as needed
    • 1 tbsp salad oil
    • 💧 150ml water

SCHRITTE

1

Cut off the head and tail of the Pacific saury, then slice into three equal pieces. Remove the innards, rinse with water, and pat dry. Coat both sides with potato starch.

2

Remove the stems from the shishito peppers. Grate the daikon and squeeze out excess water.

3

Heat salad oil in a frying pan over medium heat. Add the saury and cook until both sides are golden brown.

4

Add grated ginger, men tsuyu, water, and grated daikon to the pan. Mix well, cover, and simmer for 5 minutes. Remove the lid and reduce the sauce until halved.

5

Add the shishito peppers and cook for an additional minute.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 15g
    Kohlenhydrate
  • 10g
    Fette

💡 Tipps

Use fresh Pacific saury for the best flavor.Adjust the amount of men tsuyu based on your preferred saltiness.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.