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Simmered Pacific Saury with Plum and Ginger

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 30 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 2 Pacific saury (300g)

  • Condiments

    • 2 plums
    • 1 piece of ginger

  • Seasonings

    • 150cc water
    • 3 tbsp sake
    • 🍬 1 tbsp sugar
    • 1 tbsp soy sauce

SCHRITTE

1

Slice ginger into thin slices for three pieces and julienne the rest.

2

Cut off the heads of the Pacific saury, divide into three pieces, and remove the innards using chopsticks. Rinse under water while removing blood and pat dry with kitchen paper. Make 3-4 shallow cuts on the skin side.

3

In a frying pan, combine water, sake, sugar, soy sauce, sliced ginger, and hand-torn plums. Heat over medium heat until boiling, then add the Pacific saury and spoon the broth over the fish for about 2 minutes. Cover and simmer on low heat for 10 minutes.

4

Uncover the pan and spoon the broth over the fish again while cooking on medium heat for 3 minutes. Serve the Pacific saury and plums on a plate, topped with julienned ginger.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh Pacific saury for the best taste.Adjust the sweetness by varying the amount of sugar.Pair with steamed rice or sake for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.