
Simmered Sardines with Umeboshi
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 180 Min
- 2 Portionen
- $8
Simmered Sardines with Umeboshi
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 180 Min
- 2 Portionen
- $8
ZUTATEN
Fish
- 🐟 4 cleaned sardines (360g)
Condiments
- 2 umeboshi plums
- 1 piece of ginger, sliced
Seasoning
- 3 tbsp sake
- 2 tbsp mirin
- 🍬 1 tbsp sugar
- 2 tbsp soy sauce
- 💧 200 ml water
SCHRITTE
1
Pat the sardines dry with kitchen paper.
2
Remove the pits from umeboshi and slice the ginger thinly.
3
Mix the seasoning ingredients in the pot, arrange sardines, add umeboshi and ginger, cover with parchment paper, and cook on low mode for 4 hours.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 8gFette
💡 Tipps
Use fresh sardines for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.