CookPal AI
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Simmered Sardines with Umeboshi

Kosten $8, sparen $12

Quelle: Recommended by CookPal

  • 180 Min
  • 2 Portionen
  • $8

ZUTATEN

  • Fish

    • 🐟 4 cleaned sardines (360g)
  • Condiments

    • 2 umeboshi plums
    • 1 piece of ginger, sliced
  • Seasoning

    • 3 tbsp sake
    • 2 tbsp mirin
    • 🍬 1 tbsp sugar
    • 2 tbsp soy sauce
    • 💧 200 ml water

SCHRITTE

1

Pat the sardines dry with kitchen paper.

2

Remove the pits from umeboshi and slice the ginger thinly.

3

Mix the seasoning ingredients in the pot, arrange sardines, add umeboshi and ginger, cover with parchment paper, and cook on low mode for 4 hours.

NÄHRSTOFFE

Pro 1 Portion

🔥

250

Kalorien

  • 20g
    Protein
  • 10g
    Kohlenhydrate
  • 8g
    Fette

💡 Tipps

Use fresh sardines for the best flavor and texture.Adjust the sweetness by modifying the sugar amount.Serve with steamed rice for a complete meal.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.