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Simmered Taro and Fried Tofu in Mentsuyu

Kosten $5, sparen $10

Quelle: Recommended by CookPal

  • 20 Min
  • 2 Portionen
  • $5

ZUTATEN

  • Main Ingredients

    • 1 piece (200g) fried tofu
    • 4 pieces (300g) taro
    • Chopped green onion, as needed

  • Seasonings

    • 150cc water
    • 1 tsp grated ginger
    • 1 tbsp sake
    • 2 tbsp mentsuyu (3x concentrated)

SCHRITTE

1

Peel the taro and cut into bite-sized pieces. Place in a bowl, add 1 tsp salt (not listed in ingredients), rub, and rinse 2–3 times while changing the water. Drain. Pat the fried tofu with paper towels to remove excess oil and cut into bite-sized pieces.

2

Place taro, fried tofu, and seasonings (☆) in a pot. Heat over medium heat until boiling, then cover and simmer over low heat for 8–10 minutes. Remove the lid and simmer over medium heat for another 2–3 minutes to reduce the liquid.

3

Serve on a plate and sprinkle with chopped green onion.

NÄHRSTOFFE

Pro 1 Portion

🔥

180

Kalorien

  • 8g
    Protein
  • 20g
    Kohlenhydrate
  • 5g
    Fette

💡 Tipps

Use fresh taro for better texture and flavor.Adjust the amount of mentsuyu based on your preferred saltiness.This dish pairs well with steamed rice or miso soup.

⚠️ Vorsichtsmaßnahmen

Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.