
Simmered Winter Melon and Chicken
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
Simmered Winter Melon and Chicken
Kosten $8, sparen $12
Quelle: Recommended by CookPal
- 30 Min
- 2 Portionen
- $8
ZUTATEN
Vegetables
- 600g winter melon, peeled and cut
- 2 pieces ginger, sliced and julienned
Protein
- 200g chicken thigh, cut into pieces
Seasoning
- 1 tbsp sake
- 🧂 Pinch of salt and pepper
- 1.5 tbsp soy sauce
- 1 tbsp mirin
- 1/2 tsp dashi powder
- 💧 200ml water
Oil
- 1 tbsp salad oil
SCHRITTE
Cut the winter melon into manageable pieces, remove seeds and peel.
Slice half the ginger and julienne the other half.
Cut chicken thigh into bite-sized pieces and marinate with sake, salt, and pepper.
Heat salad oil in a pan and sear chicken skin-side down until golden brown on both sides.
Add winter melon, sliced ginger, and seasoning ingredients. Bring to a boil, cover, and simmer on low heat for 15 minutes.
Serve in a dish and garnish with julienned ginger.
NÄHRSTOFFE
Pro 1 Portion🔥
250
Kalorien
- 20gProtein
- 10gKohlenhydrate
- 10gFette
💡 Tipps
Winter melon is best cooked slowly to absorb flavors.Use fresh ginger for a more aromatic dish.Adjust seasoning to taste, especially soy sauce and mirin.
⚠️ Vorsichtsmaßnahmen
Dieses Rezept dient nur zur Inspiration. Die spezifische Anwendung muss entsprechend individueller Unterschiede angepasst werden.